vegetarian

Vegetarians May Have Lower Stroke Risk

On: April 1, 2020

A new study has found that vegetarians appear to have a lower stroke risk thanks to a diet stocked with soy, nuts and vegetables. These findings were after the researchers adjusted for other factors, such as age, sex, smoking and other health issues. The study Recruiting more than 13,000 volunteersContinue Reading

Vegetarian Options at Popular Fast Food Restaurants

Nutrition

On: January 24, 2020

Sometimes, it’s hard to avoid fast food when you’re on the go and starving. From airports and sports venues to road trips and 15-minute lunch breaks, eating on the run often means stopping at a fast food restaurant just to fill your belly. But what if you’re a vegetarian orContinue Reading

Are You a Vegetarian? A New Study Says You Have A Higher Stroke Risk

Nutrition

On: September 27, 2019

Vegetarians, in general, tend to have reduced risks for common health problems, including obesity and ischemic heart disease. But new research has found a surprising twist: vegetarians may have a slightly higher risk of stroke compared to meat-eaters. Analyzing diet Researchers looked at the data from 48,188 people with anContinue Reading