Men watching their cholesterol probably know about the “good” and the “bad,” but what about the “ugly”? Yes, there’s something called “ugly cholesterol,” and it’s a term used to describe remnant particle cholesterol. The good, the bad and the ugly Previously, doctors were only focused on four things related to cholesterol: High-density lipoprotein (HDL) or … Continue reading What is “Ugly Cholesterol”?
The moon influences everything from tides to corals, but does it affect our sleep? Studying moon cycles and sleep In the 1970s, 1980s, and 1990s, researchers conducted studies to try to determine if women’s menstrual cycles were affected by the moon. Although the studies may have been too small to confirm anything, some of the … Continue reading The Moon’s Effects on Sleep
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Beetroot juice is a favorite among health advocates for its high nutritional value, but what exactly does it contain in the way of antioxidants, vitamins, and minerals? We’re breaking down the health benefits of this beautifully pigmented juice. Packed full of nutrition A small glass of organic beetroot juice has just 29 calories, but all … Continue reading The Nutritional Benefits of Beetroot Juice
Although there is no current treatment for Alzheimer’s, new research seems to indicate that meditation may help mild cognitive impairment (MCI), which is the first step toward the disease. Symptoms of Mild Cognitive Impairment Don’t worry if you’re experiencing some memory issues; it’s a normal part of aging. But MCI is beyond what physicians considered … Continue reading Meditation May Boost Brain Health
Why would someone want to get off statins—the drugs that reduce “bad” cholesterol, and what are the risks from stopping statins? Here’s a quick overview. Why go off statins There are plenty of reasons someone might choose to go off statins. They include: Increased blood sugar: If you’ve heard that there’s a slightly increased risk … Continue reading Why Some People Want to Stop Taking Statins
The technical name for an orgasm without ejaculation is called orgasmic anejaculation , although many men just refer to it as a “dry orgasm.” There a few reasons a man won’t release semen during an orgasm; some are temporary, but others are permanent. For the most part, dry orgasms are harmless, although they can affect … Continue reading Can Men Have Dry Orgasms?
Can chia seeds—which are considered a superfood—really help with weight loss? Although some research has indicated that they might, the results weren’t necessarily significant in terms of weight loss. Two studies on weight loss In a 2014 study, 26 people were split into two groups. One group ate a placebo and one group consumed 35 … Continue reading Chia Seeds and Weight Loss
Even if you’re in a brand-new relationship, chances are you’ll return to the same patterns from your previous relationships. It’s not necessarily good or bad; it just what researchers found when they studied the issue recently. Criteria for measurement The research team, which included scientists from Germany and Canada, looked at the data for 554 … Continue reading Study: We Repeat Old Patterns in New Relationships
Experiencing erectile dysfunction (ED) can be disheartening in its own right, but new researcher indicates that it may also reduce productivity at work. The researchers looked at questionnaire data from 52,697 men between 40 and 70 in the U.S., UK and six other countries. They asked questions about: Erectile dysfunction over the past 6 months … Continue reading Erectile Dysfunction Affects Work Productivity
