Having a wardrobe of nice clothes is great, but you need to know how to properly hang and store them to keep their shape and extend their wear. Here are some tips on how to best keep your clothes looking their best. Start with good hangers. Avoid wire and opt for a variety of types … Continue reading How to Properly Hang and Store Clothes
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New Prostate Cancer Treatment: TULSA
Although some prostate cancer treatments can come with a slew of side effects, a new tool called TULSA is both accurate and free from the usual side effects of treatment. What is TULSA? TULSA is MRI-guided transurethral ultrasound ablation and it’s very different than the two most common treatment options for prostate cancer: radiation therapy … Continue reading New Prostate Cancer Treatment: TULSA
Meditation May Lower Blood Pressure
Although plenty of people have claimed that meditation and mindfulness may reduce high blood pressure, a new study has finally confirmed these findings from a clinical perspective. Meditation and hypertension A team of experts from Brown University set out to evaluate the “acceptability, feasibility and effects on hypothesized proximal self-regulation mechanisms.” The program was called … Continue reading Meditation May Lower Blood Pressure
Naturally Remedies for A Common Sexual Problem in Men
Premature ejaculation can take a toll on your ego and relationships. Luckily, there are some exercises and home remedies that can help. Exercises and techniques to try Try starting and stopping. Either stimulate yourself or let your partner stimulate you until you are close to orgasm, then stop until the feeling completely goes away. Do … Continue reading Naturally Remedies for A Common Sexual Problem in Men
Ultra-processed Foods May Increase Diabetes Risk
If you’re worried about diabetes, you may want to start by cutting out ultra-processed foods. New research has found that in addition to sugary drinks, foods with more additives and preservatives may raise the risk. This includes packaged snacks and ready-made meals. Studying diabetes A team of researchers from the Epidemiology and Statistics Research Center—University … Continue reading Ultra-processed Foods May Increase Diabetes Risk
Non-cancerous Causes of High PSAs
Did you get a high PSA result from a recent blood test? If so, there may not necessarily be cause to worry. The prostate-specific antigen test measures protein produced in the prostate gland, but an elevated level doesn’t always indicate prostate cancer. Here are some of the other causes of a high PSA. UTI A … Continue reading Non-cancerous Causes of High PSAs
Necessary Vitamins and Minerals for Men
Most men don’t get enough vitamins and minerals from their diet and some choose to supplement with multivitamins. But how do you choose which ones to purchase? For the most part, brand names are less important than knowing what the look for based on your lifestyle, age, diet and other factors. Choosing a multivitamin for … Continue reading Necessary Vitamins and Minerals for Men
What You Eat Could Cause Insomnia
New research has found that a poor diet may cause insomnia. If you love your sleep, you may want to change what you’re eating. The research on insomnia A team of scientists looked at the data from 53,000+ people to see if there was a link between insomnia and dietary choices. They found that foods … Continue reading What You Eat Could Cause Insomnia
Study: Too Much Sleep Raises Stroke Risk
For most of us, getting too much sleep is rare, but you should know that doing so can raise your risk of stroke by 85%. How excess sleep can hurt New research published in Neurology has linked excessive sleep and daytime naps to a greater stroke risk. A team from China looked at data from … Continue reading Study: Too Much Sleep Raises Stroke Risk
4 Style Tips for Men Who Aren’t Great At Fashion
So, you want your wardrobe to look like you have a sense of style, but you don’t know where to start? Check out these 4 style tips for men who want to dress like they know what they’re doing. Determine your style. How do you do this? Start with a magazine or go online and … Continue reading 4 Style Tips for Men Who Aren’t Great At Fashion