As many people out there know, gout is one of the most annoying and painful conditions one can have. As an augmented version of arthritis, gout affects over 6 million men and 2 million women in the U.S. alone. Many people describe gout as needle-like pains in the joints, the equivalent of having broken glass … Continue reading Gout: How to Handle Your Flare-ups
All posts by Kyle Rao
What to Eat Daily to Avoid Gout Attacks
Changing my diet has been a big part of my new lifestyle change since being diagnosed with Gout. My starting weight was approximately 210lbs and I’m currently down to about 195lbs in just 2 months. The 2 biggest foods I cut out of my diet were red meat and seafood. I’ve also cut out all … Continue reading What to Eat Daily to Avoid Gout Attacks
My Ongoing Struggle with Gout Prescribed Medications and Diet by Kyle Rao
Currently, I’m prescribed allopurinol 100mg and Mitigare (Colchicine) 0.6mg for gout. I was told by my arthritis doctor to take the allopurinol daily and the Mitigare for Gout outbreaks. My Uric acid level was about a 7. I made the mistake of taking allopurinol when I felt the onset of gout occurring as this actually … Continue reading My Ongoing Struggle with Gout Prescribed Medications and Diet by Kyle Rao