Older people don’t jump quickly onto new trends but now that CrossFit has been around for a while, some senior citizens are asking if it’s too late for them to get in on it. The answer is it’s not too late and you aren’t too old. You can start CrossFit at any age but there … Continue reading Am I Too Old For Crossfit?
Stress can affect many things in our lives and sex is at the top of the list. It can affect both men and women negatively but seems to affect women the most. Why Women? Men tend to unwind with physical activity. Stress puts them into a fight or flight response and sex is a good … Continue reading How to Relieve Stress and Improve Libido
There are a variety of sleep disorders and one can cause sudden muscle weakness even if they are awake. People may not realize the symptoms of cataplexy or understand it is related to narcolepsy. What Is Cataplexy? Cataplexy is when a person suddenly has muscle weakness during their normal daily routine. It can be mild … Continue reading How Cataplexy Is Related to Sleep Disorders?
People often don’t know much about gout, so they may not know the beginning symptoms of it when they get them. They also probably don’t know to rely on symptoms from their doctor because they may think it’s just arthritis or old age creeping in. After all, it is just a little joint pain, right? … Continue reading Why Would I Suspect I Had Gout?
Our brain is responsible for processing our memory, problem-solving, and is accountable for our emotional experiences. The amygdala that is located in our brain controls the intensity level of our emotions ranging from high to low and whether it’s positive or negative. From sorrow, disgust, and regret to enjoyment and satisfaction. Mindful meditation Long-term meditation … Continue reading What Is The Science Behind Mindful Meditation?
We underestimate the importance of sleep to our health. And sometimes, we don’t know how much it can affect our daily life. To give you a glimpse of what could happen, here are 5 health hazards of insufficient sleep: 1. Difficulty to focus and a lack of motivation Sleeping helps us recover from our activities … Continue reading 5 Health Hazards Of Insufficient Sleep
Most of us struggle to find someone to be with. We think we are ready but maybe we need to consider a few things first. Here are 5 dating advice that might help you: 1. Best foot forward doesn’t work all the time It doesn’t have to be about displaying grand gestures but giving respect, … Continue reading 5 Valuable and Unusual Pieces of Dating Advice for Men
You must be wondering what you can do to naturally help your body become active in sexual activity again. But how can you do it without spending too much? Good news! changing your lifestyle and living healthy can make a huge difference. 1. Start moving Staying active can make a big difference in your life. … Continue reading 5 Lifestyle Changes That Help With Erectile Dysfunction
The struggle to pick which undergarment to use has always been a frustration for many. We’ve all been there, one minute you’re ready to wear a new pair of jeans but then you change your mind and you still end up foraging through your underwear drawer trying to look for something comfortable to wear. In … Continue reading Boxers vs. Briefs: Which is Better?
Most times even if we don’t want to, experiencing depression may lead to a lack of motivation. Your energy can decline immensely and what’s worst is losing your sexual desires. 1. Delayed orgasms There’s a possibility that you can experience delayed orgasms during intercourse and can even escalate to blocked orgasms. 2. Loss of sexual … Continue reading 5 Things Men Need To Know About The Sexual Side Effects Of Antidepressants
