happy couple in bed libido

Some men are finding they aren’t feeling in their groove during the winter and it’s not because all the family’s coats are on the bed. While you can’t blame a low libido completely on Mother Nature, the colder weather can affect sex drives in both positive and negative ways. ForContinue Reading

Man asleep in bed

The human body works to a circadian rhythm and our biological clocks are highly affected by things like sunlight, darkness, and moonlight. That’s why some people have trouble going to sleep when time changes occur in the spring and fall. Which time change is worse? One hour of sleep shouldn’tContinue Reading

Gout is one disease that is primarily affected by the foods you eat. That makes it something you will need to closely monitor during the holidays when food is all around and most of it isn’t good for gout sufferers. The truth about holiday food Everyone knows holiday food isn’tContinue Reading

Emotional pain is something hard to get rid of in a person’s life. That’s because it deals with complicated factors like abuse, unforgiveness, and abandonment just to name a few things. Some are finding that meditation helps to heal emotional pain. How does meditation help? Meditation allows you a methodContinue Reading

Overweight male Measuring waist

Anyone trying to lose or maintain their weight during the holidays faces it with a groan and a bit of despair. How can anyone manage that? There are some tricks and tips for being successful at managing your weight with a tray of cannolis in front of you. Here areContinue Reading

Insurance turns over the first of January and that means those who want to take action on benefits for things like prostate exams and other preventive measures should do so before Dec. 31. Who should get checked? Most men are expected to have prostate issues as they get older. However,Continue Reading

Male athlete running

Many people slack off on running during the holiday season. It’s a busy time of year anyway and many want to enjoy some time off of focusing on health to enjoy the food and festivities. However, that will lead to both packing on the pounds and making it harder toContinue Reading

Patient measuring blood sugar

One thing all diabetics must do is test their blood regularly. This is also the one thing many hate doing for all kinds of reasons. Yet, testing your blood sugar when you are a Type 2 diabetic can prevent serious complications that could land you in the hospital. How oftenContinue Reading

Sure, Christmas PJs are always in but you have more to do during the holiday season than lay around and watch football. There are parties, events, and family gatherings where others will have to gaze at you. You might as well look your best. Men have plenty to choose fromContinue Reading

Beautiful young couple enjoying picnic time outdoor

Many of the older generations are shaking their heads at their grandchildren’s lack of interest in dating. They don’t understand it because it was once normal for those 17 years old to get married right out of high school. While most don’t think that is such a good idea today,Continue Reading