The danger to dating someone you met online compared to someone you have known for quite a while or met in person is significantly higher. Not knowing their background or if anything they say on their profile is true, you should be observant of what they say on the dating app and what they do … Continue reading 5 Red Flags When Dating Someone You Met Online
Meditation is an idea many are turning to to alleviate stress. Those new to meditation may not know that releasing blocked chakras can improve your stress level but also help your health. According to Eastern culture, your body has seven chakras located down your body. Each one relates to a certain aspect of your life … Continue reading How to Release Chakras in Meditation
Dieters like to think they’ve done all the right things. They stopped drinking soda and no longer eat dessert. They are ordering salads and trying to cut back on snacks. Yet, they are stuck. You may be surprised at what foods are holding you back from your goal weight. Lyssie Lakatos, a registered dietician, said … Continue reading 5 Surprising Foods to Avoid in a Diet
One out of 10 men will have a positive prostate cancer diagnosis in their lifetime. Early detection is key to battling this type of cancer. However, when should a man go for his first prostate exam? The answer to that question depends on the risk. Statistics show that older men past 65 are more at-risk … Continue reading When to Get Your First Prostate Exam
Women runners have a problem men don’t. Women have more and stronger hormone changes and that can affect how well you run and how hard you train. Estrogen is a hormone that is highly important to women. It helps women’s strength and is a key factor in endurance. Progesterone makes the need for oxygen greater … Continue reading Regulating Hormones to Run
Diabetics know the drama of blood sugar fluctuations. They can be normal when they test their blood in the morning and over 300 at lunch. They can hit bottom at 3 p.m. Understanding what causes these dramatic shifts will help you better manage blood sugar levels. Many things can cause blood sugar to rise and … Continue reading Surprising Reasons Your Blood Sugar Swings
Spring means a change in wardrobe and that also means a change in men’s suits. After all, you can’t wear that heavy black suit that you wore all winter into spring, can you? It’s not so much that men’s suit style changes in the spring and summer. It’s the fabrics that change. Spring suits offer … Continue reading Perfect Men’s Spring Suit
More people fall in love in the spring. Statistically, that is true and there are clear reasons as to why. You can increase your romantic changes by taking advantage of the sun, warmer weather and a chance to get out. There are four solid reasons why people view spring as the time to fall in … Continue reading Spring is Great for Dating
The pandemic did a lot to destroy many group functions and one of those that suffered was CrossFit. CrossFit, normally a fast, fun workout done in a gym group, saw a decline over the past two years. Sweden Had It First Fears of a virus, lockdowns and social distancing are to blame. However, the decline … Continue reading CrossFit Gyms Move to Outdoors
Many couples facing infertility issues turn to science for help and one of the options available is using donor eggs through an IVF procedure. Typically, doctors try to use eggs from younger women who are physically similar to the woman trying to get pregnant. However, using eggs from younger women doesn’t guarantee success. The Numbers … Continue reading How Effective is Donor Eggs for Pregnancy?
