Man testing blood sugar

Insulin and glucagon are secreted by the pancreas to regulate your blood sugar levels. If the level of secretion is higher or lower than the typical range, this causes your blood sugar level to spike or drop, which is not a good thing. Glucagon and insulin work together to maintainContinue Reading

Male patient talking with doctor

Prostate cancer is cancer that occurs in the prostate, which is a small walnut-shaped gland that only males have. It is responsible for producing and transporting semen. It is one of the most common types of cancer. Although prostate cancer is treatable, it is the second leading cause of cancerContinue Reading

Men's clothing phone wallet shoes

If you are tired of your wardrobe and looking to change your style, streetwear and street style are fashionable trends that guys could get into. There are endless possibilities with these 5 new street style trends we’re about to show you. Studies show that dressing up can boost your self-perception.Continue Reading

Male holding flowers

If you are one of the 51% of Americans who are still single under 34, maybe it’s time to step up your game and ask someone out. More and more Americans are meeting online, and that is a good thing. However, some people prefer to meet the old-fashioned way. IfContinue Reading

Male on dating app

Bumble is a unique online dating app, where females will be the first to make the move. However, not all matches open up with a witty one-liner and finding the right response that will spark the conversation can be challenging if you are a guy. With more American couples meetingContinue Reading

Male training female weights

If you are looking for a new way to improve your health and enjoy more benefits that could help you become stronger for your daily activities, strength training might be the key to achieving a healthier lifestyle. Muscle strength is important to fulfill daily tasks, whether you need it forContinue Reading

Female walking shoes

Starting your day with a morning walk can have many health benefits. If you are not fond of morning workouts, walking outside is an excellent alternative. Whether you are walking to work, walking at your local park, or beach, starting your day with a walk can have benefits, such as:Continue Reading

Men's clothes and shoes

Prep fashion has been around for centuries, and it is starting to make a comeback. Although fashion trends will inevitably make a comeback whether you like it or not, there is always something different as they evolve. Prep, or college Ivy League fashion, has been around for a while. ItContinue Reading

Male taking nap on desk

Napping is not just for babies and toddlers. Adults can benefit from afternoon naps as well, such as boosting memory, improving job performance and productivity, and more. Here are some of the benefits adults can enjoy from a short afternoon nap. 1. Lift your mood If you are feeling aContinue Reading

woman waking up in bed

Sleep deprivation is a serious issue that can result in worse, such as mental health issues or work-related injuries because of lack of sleep. We all know that health workers often have 12 to 16-hour shifts, and that leaves them with only a fraction of the day to get sleep.Continue Reading