Couple pregnancy test happy

A February study indicates that a deficient protein could be the cause of infertility in women. This was found after a European research team did research into why human eggs sometimes carry the wrong number of chromosomes. The Chromosome Problem It has been long noted that human eggs can haveContinue Reading

Male female in bed intimate

No one has to live with a lack of a sex drive. Many try to find a pill or treatment to “cure” their libido problem but the issue may not require medical attention at all. Many doctors suggest that you can make some simple lifestyle changes that will improve yourContinue Reading

Female awake in bed

Women starting perimenopause and those post-menopause tend to not sleep well, according to studies. As many as 63% of women have insomnia during menopause and 70% have night sweats which kept them awake. The biggest problem across all ethnicities was staying asleep and waking up too early. Those problems startContinue Reading

Male taking pill

Gout is a painful chronic problem that doesn’t have a cure. It is a form of arthritis but is different from rheumatoid arthritis by where it hits and the pain. However, its major difference is in what causes it. Gout is caused by too much uric acid in the bloodContinue Reading

female athlete meditating

Mindfulness meditation, in a way, is self-explanatory. It is having an awareness of the present moment and accepting it for what it is. One of the aspects of mindfulness meditation is you become more objective about your emotions and thoughts. You learn to accept them without judgment and less ofContinue Reading

Female athlete gym

Summer is coming and this is the time everyone wants to lose weight for beach season. There are good ways and bad ways of achieving weight loss. Many will find out that implementing good weight loss methods is just as easy and a lot less stressful than some diet trend.Continue Reading

Male patient speaking to female doctor

Men rejoiced when the PSA blood test came out to screen for prostate cancer. Not only did it provide early cancer detection but also meant that some men could avoid the dreaded physical exam for a few more years. What the Test Measures The PSA blood test measures prostate-specific antigenContinue Reading

Runner tying shoes

Runners tend to focus on picking the right shoes for their daily trek but those who have been running a while say you should pay just as much attention to choosing the right socks. Those who pick poorly will end up with sweaty feet, blisters and sore ankles. Pick theContinue Reading

Hard boiled eggs

One of the rules of being a diabetic is that you must have regular food intake to keep your insulin levels equalized. Fasting or binge eating isn’t in the cards. That means you will need to snack some throughout the day and evening to maintain your levels. Those who areContinue Reading

Yellow swim trunks

Men can be a bit boring when it comes to swimwear. They don’t want to come off as cheesy or wearing something inappropriate for their age or body shape. However, there is nothing in the fashion rules that say men’s swim trunks can’t be fun. There are three styles upContinue Reading