All data shows that technology use before bed is contributing to a sleepless society. Sleep experts said it’s up to people to turn off their electronics earlier and create new habits that help sleep. The Data Studies show that 35 percent of adults, 72 percent of teens, and 25 percent of children don’t get enough … Continue reading Create a Tech-Free Bedroom for Better Sleep
Those who may be undiagnosed with gout will grow concerned when they experience their first sudden attack. Gout attacks can be painful. Those who don’t understand this ailment are caught by surprise. Gout is a type of arthritis caused by an overwhelming amount of uric acid in the blood. Medicines and diet can help keep … Continue reading Are There Symptoms Before A Gout Attack?
Sex can be beneficial, not only for your pleasure but also to your health. Having safe and regular sex with your partner can lower your risk of cancer, heart problems, it is good for your relationship, and it can even boost your well-being. Here are 5 benefits of having regular sex that you should know … Continue reading 5 Benefits of Having Regular Sex
