Don’t let your partner get lost in the daily grind of work, family obligations or your obsession of TV binge watching. She might be wondering if you care at all anymore. It doesn’t mean you have to shower her with daily gifts, but find small actions you can do to make days special when she … Continue reading 5 Simple Ways to Keep Your Partner Happy
Time to stash those dark clothes in the closet and put on some sensational spring colors! What are the new trends for Spring 2021? Here are some quick color fashion tips from the experts to propel you into the new year. Bright & Bold Colors New York’s Jon Salas, Men’s Lifestyle Expert, confided that, “Guys … Continue reading Abandon Dark Colors for Spring’s Hottest Hues
Up your fashion game by checking out this incredible advice from fashion experts. A NYC fashion blogger, a senior men’s buyer from EQVVS, a fashion expert from Next Luxury, and a men’s lifestyle expert all share their ideas for your 2021 wardrobe. Comfort, Comfort, Comfort “If you were guessing that the pandemic might have an … Continue reading Four Hot Trends for Spring from Four Fashion Experts
Although many people are still stuck with the notion that meditation is for pious yogis who are sitting on mountain tops, research shows that meditation can have a huge impact on your health and wellness. Life is stressful, especially in a pandemic, and if you take a minute to rest and recharge, you can help … Continue reading 3 Reasons to Meditate in the New Year
Although every man and every woman who loves him likes to think it could never happen to him, prostate cancer affects 13 out of every 100 American men. Age is a huge factor in this, but a healthy lifestyle certainly plays a part in keeping cancer at bay. Keeping one’s prostate healthy affects a man … Continue reading Take the “21 in 21” Pledge for Prostate Health
Gout is a type of inflammatory arthritis that causes extreme pain, especially in the big toe. If you have ever experienced a flare-up, you will do nearly anything to avoid one. Diet is a big contributor to flare-ups, and you would do best to avoid red meats and organ meats, seafood, processed and sugary foods, … Continue reading How To Structure Your Daily Menu to Avoid Gout
Sleep is often the last element on the list, but getting a quality night’s sleep helps you eat better, maintain a steady weight, work harder, be more creative, and have more energy. Most adults should get about 7-8 hours a night, and most adults usually don’t. If you are resolving to get more quality sleep … Continue reading 4 Ways to Get More Quality Sleep in the New Year
If you watched the ball drop on New Year’s Eve and didn’t have anyone to kiss, then 2021 can be the year that you find the perfect date! Although dating in a pandemic is challenging, there are some tips to make it easier and help you find a great mate! Be Yourself Although the first … Continue reading Dating Tips to Make 2021 Your Year to Find That Special Someone
While everyone works to formulate New Year’s resolutions (and let’s face it, 2020 is a year many would soon like to forget,) many athletes and running enthusiasts have some running thoughts in mind. There are four tips that will help you make the most of running in the new year. Although common sense more than … Continue reading 4 Tips for Running in the New Year
You’ve been talking to a friendly woman at the coffee shop for a couple weeks or maybe the woman working out next to you on the treadmill seems interested. You get up your nerve and ask her out. She says yes! You haven’t dated lately, so what should you do to plan for the date. … Continue reading Five Tips for an Exciting Date Night
