For people that live with diabetes, there are many challenges associated with wearing a diabetes device as the adhesives can be a real struggle, particularly that develop skin reactions to included ingredients. For years, the industry has released new innovations that proclaim various levels of stickiness for people to select from or even smart adhesives … Continue reading What You Should Know About New Adhesive Diabetes Devices
A small, early study holds promise that there is a vaccine for type 1 diabetes that could help preserve the natural production of insulin in the body. Patients that suffer from type 1 diabetes experience the body immune system attacking the beta cells that lie in the pancreas that produce insulin, the hormone necessary for … Continue reading A Diabetes Vaccine Is In The Works: Here’s What To Know
Caffeine has long been thought to cause significant detriment to sleeping patterns, and for those relying on caffeine should know that it is not always the answer. Studies have shown that lack of sleep can cause impaired performance on many types of tasks, but caffeine can help some people perform simpler tasks. Caffeine was found … Continue reading Could Caffeine Improve Sleep?
Sleep deprivation is a public health pandemic, affecting more than 45% of the global population. In order to truly enjoy your daytime activities, it is important to increase your sleep during the nighttime. Why You Need Sleep Sleep is one of the key ingredients to a longer, healthier life, and when combined with diet and … Continue reading 7 Tips to Get a Better Night’s Sleep
Running as a form of exercise is one of the most popular and effective ways to stay in shape and achieve overall fitness. Currently, there are more than 40 million Americans that run regularly as a way to stay physically fit, with approximately 80% of injuries related to running caused by repetitive stress. If you … Continue reading Are You Suffering From One of These Running Injuries?
A prostate biopsy is a medical procedure in which samples of tissue are removed from the prostate and then examined from the male organ that produces fluids which nourish and transport sperm. Performed by a urologist, the tissue samples that are collected are checked for cell abnormalities under a microscope which are signs of prostate … Continue reading What to Expect During a Prostate Biopsy
For jogging and running enthusiasts, it is important to know how to properly run on hot summer days to ensure that you don’t overheat. Armed with these tips, you will not only stay cooler, but perform better under potentially grueling temperatures. Pace Your Training Sessions The first way to get the most out of your … Continue reading How to Run on Hot Summer Days
If your 50th birthday is on the horizon and you believe the opportunity to complete a marathon has passed you by, think again. While aging may make it more difficult to accomplish such an amazing feat, it by no means is impossible. People of a certain age have to be more aware of what their … Continue reading Tips to Run Your First Marathon After 50
The world of CrossFit can seem like an entirely different world for those that are not a part of it, but if you harbor any interest in becoming a CrossFitter and improving your health, there is no reason to fear the unknown in what many perceive to be an intimidating environment. Once you have been … Continue reading CrossFit Can Be Intimidating, Here’s How to Overcome It
We have all heard how a sensible diet and regular exercise are two of the most important factors associated with your cardiovascular health. The quality of your sleep, however, is another integral component that affect your overall well-being. Sleep apnea has been shown to be directly tied to elevated risks of cardiovascular and metabolic health … Continue reading Study: Sleep Apnea is Dangerous If Left Untreated
