Mark DelanoHi all, I ‘m Mark Delano a full-time writer and editor for HealthyMale.com. I post about products and treatments that work for me. View My Profile | View All My Posts www.healthymale.com/squad/author/squad/
03 Dec
Year: 2020
03 Dec
4 Tips On Setting The Mood The Psychology Behind The Female Mind- Written By An Actual Female
Mark DelanoHi all, I ‘m Mark Delano a full-time writer and editor for HealthyMale.com. I post about products and treatments that work for me. View My Profile | View All My Posts www.healthymale.com/squad/author/squad/
03 Dec
Not Getting Enough Sleep? Restless Leg Syndrome Could Be to Blame
Sensations in your legs, throbbing or twitching that begins when you start to rest in the evening may be symptoms of Restless Leg Syndrome. You might find some relief after you walk or jiggle your legs for some time, but if these problems are keeping you up all night, it is time to find out … Continue reading Not Getting Enough Sleep? Restless Leg Syndrome Could Be to Blame
02 Dec
The Five Different Love Languages Why does my partner need more intimacy than me?
Mark DelanoHi all, I ‘m Mark Delano a full-time writer and editor for HealthyMale.com. I post about products and treatments that work for me. View My Profile | View All My Posts www.healthymale.com/squad/author/squad/
02 Dec
CrossFit and Heart Health: What You Should Know
Daily exercise can reduce your incidence of chronic disease and lower your chance of an early death. Living a sedentary lifestyle increases your chances of diabetes, hypertension, and cardiovascular disease. You can improve your cardiorespiratory endurance with exercises. But how do you choose a CrossFit program that will improve your overall cardiorespiratory system? Rowing, cycling, … Continue reading CrossFit and Heart Health: What You Should Know
01 Dec
How to Protect Your Kidneys Against Uric Acid Damage
Your kidneys are the essential organs necessary for the excretion of wastes and toxins in your blood. They help regulate your pH, and balance your body’s fluids. Uric acid is removed through your kidneys and excreted in urine. When your uric acid levels are elevated, the kidneys may not be able remove enough of the … Continue reading How to Protect Your Kidneys Against Uric Acid Damage
30 Nov
Signs of Diabetes Men Shouldn’t Ignore
Diabetes is a debilitating disease caused by the body’s inability to produce insulin. When blood sugar numbers run rampant, men with diabetes are more susceptible to a plethora of diseases including but not limited to high blood pressure, heart disease, stroke, foot problems, and vision problems. Thirst One of the number one signs of diabetes … Continue reading Signs of Diabetes Men Shouldn’t Ignore
27 Nov
Top Sleep Issues Unique to Men
Let’s face it. A great night of sleep changes everything. When you get 8 hours of sleep, you have more focus, more stamina, more creativity, more resilience. Sleep makes you a more patient family member and a more astute business person. But there are several sleep issues that stand in the way of this for … Continue reading Top Sleep Issues Unique to Men
26 Nov
Best Foods for Prostate Health
If there is one part of their body that men want to keep in peak condition, it is their prostate. The good news is that with a few changes to your diet, you can affect the health of your prostate, raising your chances to avoid prostate cancer and other problems in the future. Tea Tea … Continue reading Best Foods for Prostate Health
25 Nov
How Much Sleep Do Men Really Need?
Men are often portrayed as macho characters who do not need much sleep, but if the truth were known, they need a lot. Life tends to get in the way, with stressful jobs and changes like marriage, new babies, and divorces. Elderly parents and other commitments take time away, and sleep is the one thing … Continue reading How Much Sleep Do Men Really Need?