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8 Warning Signs of Diabetes

More than 100 million people are living with diabetes. While the condition is quite common, many people don’t know the warning signs. One of the most common symptoms is frequent urination, but there are many others.  If you’re concerned about diabetes, here’s a list of little-known symptoms that appear early-on to watch for:  Frequent urination … Continue reading 8 Warning Signs of Diabetes

3 Tips to Prevent Gout Attacks

Gout is a painful condition that impacts about 3.4 million American men. This condition is an arthritic disease that happens when uric acid builds up in the body and causes crystals to form inside joints. The result is a lot of inflammation and pain. The American College of Rheumatology has guidelines to prevent a gout … Continue reading 3 Tips to Prevent Gout Attacks

Trying to Lose Weight? Don’t Believe These 4 Myths

Trying to lose weight can be a challenge. It requires commitment, sacrifice, and willingness to make changes to your daily routine. For effective weight loss, many people turn to the internet to do research. Since most people aren’t nutritionists or professional athletes, the online world can provide the guidance that’s missing. While researching weight loss … Continue reading Trying to Lose Weight? Don’t Believe These 4 Myths

What is Sleep Paralysis?

Having trouble falling asleep or waking up? One of the most troubling sleep problems is something called sleep paralysis, where you’re awake but unable to move or speak. If you’re experiencing this, here’s what you need to know about the condition: What is sleep paralysis? Sleep paralysis is the feeling of being paralyzed but conscious … Continue reading What is Sleep Paralysis?