More than 100 million people are living with diabetes. While the condition is quite common, many people don’t know the warning signs. One of the most common symptoms is frequent urination, but there are many others. If you’re concerned about diabetes, here’s a list of little-known symptoms that appear early-on to watch for: Frequent urination … Continue reading 8 Warning Signs of Diabetes
Gout is a painful condition that impacts about 3.4 million American men. This condition is an arthritic disease that happens when uric acid builds up in the body and causes crystals to form inside joints. The result is a lot of inflammation and pain. The American College of Rheumatology has guidelines to prevent a gout … Continue reading 3 Tips to Prevent Gout Attacks
We all need exercise, but the idea of going to the gym or running around the block isn’t appealing to everyone. In fact, some people really, really don’t like to work out. For those who aren’t motivated to join a spin class or turn the man cave into a weight room, here are some ways … Continue reading 6 Ways to Exercise When You Hate To Work Out
Do you suffer from gout? Gout is inflammatory arthritis that affects the joints in the body, usually the toes and feet. Roughly four percent of people suffer from this condition in the U.S. Diet can impact gout, with foods like red meat and seafood making the condition worse. But, what about coffee? Experts present conflicting … Continue reading Coffee and Gout: What You Should Know
Farting is a little embarrassing, but everyone does it. The act of excess gas leaving your digestive tract is labeled as “farting.” It’s fairly common to do during the day. In fact, the average person farts 5 to 15 times a day. However, there’s a fair number of people who fart while they sleep. Can … Continue reading Are You A Sleep-Farter? Learn The Cause and Treatment
COVID-19 has ushered in a new era of uncertainty. The pandemic has interrupted just about every corner of life. Health and finances are of utmost concern, but even going to get groceries and sending kids to school – things that were once no-brainers – are now a risk. With so much effected by COVID, it’s … Continue reading Battling COVID Stress? One Couple Says Meditation Worked for Them
Have you ever wondered how often couples have sex? A lot of people are curious about these kinds of questions and since they don’t exactly come up in normal conversation, we thought we’d help. We’ve put together a list of commonly asked questions about sex. How often do couples have sex? One of the most … Continue reading 6 Questions About Sex You’re Too Afraid to Ask
Trying to lose weight can be a challenge. It requires commitment, sacrifice, and willingness to make changes to your daily routine. For effective weight loss, many people turn to the internet to do research. Since most people aren’t nutritionists or professional athletes, the online world can provide the guidance that’s missing. While researching weight loss … Continue reading Trying to Lose Weight? Don’t Believe These 4 Myths
When you go to bed, do you scroll through your social media channels, check your email, message a friend, or watch TV? Research shows 81% of people use their phones before going to bed, according to a survey by Deloitte. No matter what activity you’re doing on your phone, doctors say it could ruin your … Continue reading 3 Ways Your Phone is Destroying Your Sleep
Having trouble falling asleep or waking up? One of the most troubling sleep problems is something called sleep paralysis, where you’re awake but unable to move or speak. If you’re experiencing this, here’s what you need to know about the condition: What is sleep paralysis? Sleep paralysis is the feeling of being paralyzed but conscious … Continue reading What is Sleep Paralysis?
