It’s not exactly shocking, but a new study found that married men tend to have a higher BMI than unmarried men and men tend to gain weight after becoming a parent. Weight gain after marriage and fatherhood The research, which was published in the journal Social Science & Medicine, looked at data from 8,729 heterosexual … Continue reading Married Men and Fathers Tend to Gain Weight
Although many people incorrectly believe that estrogen is only a “female hormone,” men produce it too. Estrogen is important for men’s health because it supports vital organs, such as the brain and heart, as well as muscles, bones and your immune system. But if your body produces too much of it, you can develop health … Continue reading Foods That Affect Estrogen in Men
A study from the International Agency for Research on Cancer in France found that men who watched more than four hours of TV per day were likelier to develop colorectal cancer than those who watched less. The study on colorectal cancer and TV The evidence it’s really surprising, considering that a lack of physical activity … Continue reading More Than Four Hours of TV May Raise Colorectal Cancer Risk
Having testicles of different sizes is nothing to worry about in most cases. For most men, the left testicle hangs lower and the right testicle is slightly larger. As a general rule, it’s only worthy of a doctor visit if your testicles hurt or if one or both change shape. Curious what makes one testicle … Continue reading When Your Testicles Are Different Sizes
Left untreated, sexually transmitted diseases (STDs) can cause long-lasting damage, including infertility. But in most cases, STDs that are identified and treated early can have an excellent outlook. Here are some of the more common STDs that affect men, as well as the signs and symptoms to watch for. It’s important to note, however, that … Continue reading STDs in Men: Signs and Symptoms
The benefits of a juice cleanse have been praised by many seeking to detoxify the body or lose weight. And while consuming only juice for three, seven or even 10 days can have some advantages, there are also some potential risks. Here are some considerations for both the pros and cons of a juice cleanse. … Continue reading The Benefits and Risks of a Juice Cleanse
A new study has found that saunas aren’t just relaxing for men; they may nearly halve a man’s risk of developing hypertension. Also known as high blood pressure, hypertension is a major risk factor for stroke and heart disease. According to Medical News Today, in 2014, more than 410,000 people in the United States died … Continue reading Cut Your Hypertension Risk With Regular Sauna Use
For men who have trouble falling asleep, reaching for a glass of alcohol might seem like a good way to relax. But a new study that’s come out from the Faculty of Biomedical Sciences and Engineering at Tampere University of Technology in Finland found that alcohol may have a negative impact on sleep quality. How … Continue reading How Sleep is Affected by Alcohol
High Protein Low Fat Low Carb Energy Bites! Ingredients: 1/2 Cup Vanilla Protein Powder 1 Cup Raw Oats / Old Fashioned Oats 1/2 Cup Dark Chocolate Chips 1/2 Cup Powdered peanut butter (Powder premixed with water) 1/2 Cup Walden Farms Pancake Syrup 1. Mix protein powder, oats, chocolate together. 2. Mix 1 cup of powder … Continue reading VERY Healthy Boneless Chicken Wings – Protein PACKED
A new study from the School of Health Sciences at the university of Tasmania in Australia found that continuous dieting may actually hurt your attempts to lose weight. The benefits of taking a break from dieting The findings, which were published in the International Journal of Obesity, found that taking a two-week break from dieting … Continue reading 2-Week Break From Dieting Boosts Weight Loss
